Group classes (in person) & 1 to 1 training (in person) have resumed - to view all services currently available for booking please click on this link  Book A Course  New courses are released on a regular basis.  If you do not see a suitable course please get in touch & we can advise on upcoming courses.

Social distancing measures & hygiene protocols are in place for all classes & 1-1 training. 

We continue to offer our "Up For The Challege" virtual group classes & can offer 1-1's in an on-line virtual format with face to face instruction covering practical exercises & discussion.  If you prefer your 1-1 virtually via Zoom please state this when booking or get in touch for more information.



New course dates are released on a regular basis.  To view all available courses click the button below.

Book A Course

If you are interested in booking one of our virtual class options or have further questions please get in touch using the form on our "CONTACT US" tab & we can advise of all upcoming courses - we would be delighted to welcome you to class.

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